Progress Report on Platelet Rich Plasma (PRP): Week 1

It’s been a little over a week since my platelet rich plasma (PRP) injection for chronic tendonitis; as with my [blog posts about] my wife’s anal cancer treatment (which was successful, as far as we can tell, having recently passed the two year milestone of being cancer-free), I’ve received email and other inquiries about the treatment and how my post-treatment experience is going, from people suffering from other types of tendinopathy (Dr. Mishra’s web site suggests PRP can also be used for the treatment of Rotator Cuff, Patellar and Achilles tendinopathy, and his blog chronicles the use of PRP for a variety of disoreders). In case my experience may be of interest / use to others, I’ve decided to report on a few of my observations, insights and experiences at the end of my first week.

First of all, I neglected to mention that the doctor and his assistant initially neglected to mention that the treatment is not effective if it is administered within two weeks of the use of Ibuprofen (and I think aspirin, which I never use, and possibly other medications I never use), due to its adverse impact on blood thickness. Since this information was not provided at the outset, we had to abort our first scheduled date of treatment. And since patients are advised against flying for 7 days after the treatment, due to the increased risk of blood clotting (which they did initially mention), my travel schedule resulted in having to postpone treatment for 2 months.

The treatment itself was relatively painless – I felt a little burning when the local anaesthetic (Lidocaine) was injected, and a little pressure when the PRP was injected, but that was all. The main problem I had was that I often get lightheaded whenever a needle pierces my skin – I’m not conscious of any fear, but it happens every time – so I had to lie down for the procedure.

The rest of the day (afternoon) and the next day, I refrained from any activity. I felt no pain the first day, but did feel some pain the second day. I took some Vicodin that day, but have since felt relatively little pain – except when I forget to be careful with my elbow – and have taken very little pain medication (acetaminophen).

The primary ongoing challenges are stiffness and reduced range of motion, but these are diminishing over time. I’ve been doing some gentle stretching exercises throughout each day, and was able to start using my right hand for brief, non weight-bearing tasks after a few days. I was able to bend my arm 90 degrees by Thursday, and can now touch my nose. I started using my right hand for typing again on Thursday, but my arm feels fatigued quickly, and so I’ve cut back considerably on typing (in general) … er, and I did not actually catch up on much reading, but that was for other reasons having to with preparations for a big internal launch of next generation proactive displays on Thursday … about which I’ll write separately (though a preview of our proactive display plans can be found on SlideShare.net).

Among the tricks, tools and [other] behavior modifications I found helpful – bearing in mind that I’m right-handed and the PRP injection was in my right elbow – were

  • Switching from briefs to boxers (for the first week) … reminding me of a Seinfeld episode
  • Wearing sandals (socks and shoe ties would be difficult), polo shirts (buttons, especially near the top, would be difficult) and cargo pants (with extra pockets on each side that are easily reachable) … of course, this is my typical “business casual” attire, anyway
  • Extra pillows to prop my arm up while sleeping
  • An electric toothbrush and dental floss picks
  • Using a pump dispenser for soap and shampoo (actually, I didn’t do this, but wish I had)
  • Eating more sandwiches, wraps, pizza and other foods that do not require the [coordinated] use of silverware
  • Making greater use of the Bluetooth earbud for my phone (my most painful moment so far has been to reach up to scratch my nose with my right hand while holding my phone to my ear with my left hand)
  • Renting a car with a pushbutton [keyless] starter for the week; in my case, this was a Nissan Altima from my favorite rental car service, Enterprise Rent-A-Car

I’ll post another update when there is more significant progress to report. Meanwhile, if others have questions or other observations, insights and experiences to share, please feel free to comment.


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10 responses to “Progress Report on Platelet Rich Plasma (PRP): Week 1”

  1. PraveenKaroshi Avatar
    PraveenKaroshi

    Hope you are doing good! Wish you speedy recovery!!

  2. Joe Avatar

    Thanks Praveen!
    Separately, Dr. Mark Cantieri, an Osteopathic Physician from Mishawaka, Indiana, who offers another “alternative” treatment for elbow pain called prolotherapy, sent me an email (which he agreed to let me post) providing the following additional information:

    I was reading your blog re: treatment of your elbow. Many mistakenly
    assume because a site is painfull that it is a tendonitis. Since
    inflammation is an acute phase event, it stops after about 4 weeks.
    Persistance after that is due to tendinosis, an injury to the enthesis,
    the site of the tendon’s attachment to the bone. Recurrent bouts of tennis
    elbow are due to reinjury to the enthesis. The PRP protocal should work
    well, as does prolotherapy for this type of injury.

  3. kimgeek Avatar

    Wow, it is so kind to hear you to share your honest experience with the detail and progress of your procedure. I am also a freak with needles, hope you go well soon with your elbow and will drop back later to see how you progress.
    Kim
    http://bith.org

  4. Ben S Avatar
    Ben S

    I hope everything is going well. I too have tendinitis, and have had it for the last four years, I was wondering how much did the therapy cost, and how difficult was it to get Dr. Mishra to do it?

  5. Joe Avatar

    Kim: thanks for the kind wishes; it’s nice to know I’m not alone in my needle aversion.
    Ben S: the therapy cost $1500, and the hardest part was simply finding a period of time in my schedule when I wouldn’t be flying for 7 or more days. Dr. Mishra was very accommodating – he performs the PRP injection procedure on most Thursdays.

  6. Gumption Avatar

    An update on my elbow, one month after Platelet Rich Plasma (PRP) treatment)

    I had my one-month followup visit with Dr. Mishra today, to review progress since undergoing a platelet rich plasma (PRP) treatment for chronic elbow tendonitis (or, based on an earlier comment, tendonosis) on July 12. I’d posted an update at

  7. Gumption Avatar

    Six month update on my elbow Platelet Rich Plasma (PRP) treatment

    Amid the broad range of emotions and activities in which I’m engaging this week – a sad last week at Nokia before an exciting new start at MyStrands – I was able to schedule an appointment for my 6-month followup

  8. Gumption Avatar

    Three month update on my elbow Platelet Rich Plasma (PRP) treatment

    On Monday, I had a followup visit with Dr. Mishra to evaluate and discuss progress and prospects for the restored health of my right elbow, three months after my treatment with Platelet Rich Plasma (PRP). One week after treatment, things

  9. Gumption Avatar

    16 month update on my elbow Platelet Rich Plasma (PRP) treatment

    In November, I visited Dr. Allan Mishra’s office for a belated followup on the platelet rich plasma (PRP) treatment for elbow tendonitis he’d administered in July 2007. As was the case before my six month followup visit, I was feeling…

  10. Jennifer Avatar
    Jennifer

    The pain is getting better. I was able yo actually get some sleep last night. I was having to take Lortab just to get thru. I’m glad I took Thursday off&have this weekend off. Getting dressed is very painful&almost brings tears to my eyes. Definitely won’t be doing this again.